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products · 3 products

Built for me, useful for you.

Every product here started as one of my own problems. I use them every day. If one of them solves yours too, even better.

All 3Health 1Wealth 0Business 0Life 2

Nofition

Your recovery data, where your notes live.

Pipes your WHOOP data straight into Notion every night, automatically. Recovery, sleep and strain land in your workspace ready to be read, charted, or handed to an AI. It's the plumbing behind half my health posts.

WHOOP → NOTION · RUNS NIGHTLY
nofition.com →
The Nofition dashboard in Notion: recovery ring, HRV trend, sleep bars and the synced Health OS table

Obsidian Brain

Stop building systems. Start using one.

A complete Obsidian vault, ready on day one. Daily notes, tasks, projects and a knowledge structure that scales, so you spend your time thinking, not fiddling with folders. It's the system I wish I'd been handed years ago.

OBSIDIAN TEMPLATE · ONE-TIME PURCHASE
obsidianbrain.com →
OBSIDIAN BRAIN — VAULT
$29.99 · ONE-TIME
00 Inboxcapture, then move on
01 Dailytoday, auto-linked
02 Projectsgoals with deadlines
03 Areasthe four, and more
04 Archivedone, not deleted
TASKS · MEETINGS · KNOWLEDGE · LIFETIME UPDATES
OPEN SOURCE
03 · life

claude-journal

A journal that remembers what you told it.

A daily journaling practice powered by Claude Code. Not a blank page, a guided conversation that builds on your previous entries and spots the patterns you can't see yourself. Free, open source, yours to fork.

CLAUDE CODE · MARKDOWN · FREE
github.com/markdarling/claude-journal →
CLAUDE-JOURNAL — THIS MORNING
$ claude journal
Yesterday you said the launch felt heavier than it should. Still true this morning?
> less so. slept properly for once
PATTERN, 3 WEEKS: SLEEP ↔ MOOD

More on the way. Nothing gets sold here before I've used it myself.

THE NEWSLETTER. FREE, EVERY WEEK.

What Actually Works.

One email a week on using AI across health, wealth, business and life. The name is the promise. If something didn't work, I say so.

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